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Sweet {garlic free} pumpkin hummus! 🎃

May 16, 2017

Sweet {garlic free} pumpkin hummus! 🎃

👉🏽 1 can pumpkin puree
1 can chickpeas, rinsed and drained
1 tbsp pumpkin seeds
1 tbsp of my Ethiopian tahini
1 tbsp organic maple syrup
2 tsp pumpkin pie spice
dash of sea salt
juice of 1/2 lemon
1 tbsp water
dash of cayenne
@woodstockfoods pumpkin seeds to garnish.

Literally put all ingredients in food processor, blend + enjoy!

made by: Lara @+littlemissfoodie




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