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Post - run recovery smoothie!

December 12, 2016

Post - run recovery smoothie!

πŸ‘‰πŸ» 1/2 banana
1/4 avocado
1/4 cup almond coconut milk
1 tbs of my Ethiopian raw tahini
4 dates πŸ‘ŒπŸΌ
adding 1/4 cup water and handful ice cubes to blend.

Enjoy!!

made by Inbar @wellandthecity




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